Best soccer drills for kids to improve ball control


Best soccer drills for kids to improve ball control


Soccer is a fantastic sport for kids to learn valuable life skills like teamwork, discipline, and physical fitness. One of the fundamental skills in soccer is ball control. When young soccer players develop excellent ball control, they become more confident and capable on the field. In this blog, we will explore some of the best soccer drills for kids to improve their ball control, making them better players and having more fun on the pitch.

  1. Cone Dribbling Drill

The cone dribbling drill is an excellent exercise to improve a child’s ball control. All you need are a few cones and a soccer ball. Here’s how it works:

  • Set up a series of cones in a straight line with about one yard of space between them.
  • Have the child dribble the ball through the cones using quick, controlled touches.
  • Encourage them to use both feet, working on their weaker foot to develop well-rounded ball control.
  • As they get better, increase the distance between the cones and challenge them with more complex patterns.

This drill helps kids develop close ball control and quick, precise dribbling skills.

  1. Juggling Practice

Juggling is not just for clowns; it’s also a fantastic way to enhance a child’s ball control. Juggling helps with balance, coordination, and getting comfortable with the ball in the air. Here’s how to get started:

  • Have the child start by juggling the ball with their feet, allowing it to bounce just a few inches off the ground.
  • Once they get the hang of that, encourage them to progress to thigh and head juggling.
  • Set goals and challenges to see how many consecutive juggles they can achieve with different body parts.
  • Remember, it’s important to start with a small number of juggles and gradually increase the count as their skills improve.

Juggling is a fun and effective way for kids to develop their ball control, and it can be done in a backyard or even indoors.

  1. Wall Passes

Practicing with a wall is a great way to improve passing and receiving skills. You’ll need a soccer ball and a solid wall with enough space to kick the ball against it. Here’s how to do it:

  • Have the child pass the ball against the wall with the inside of their foot.
  • As the ball comes back, they should control it with a soft touch and pass it again.
  • Encourage them to vary the distance and power of their passes, which will help them develop a feel for the ball’s movement.

This drill helps kids become more comfortable with different ball speeds and improves their ability to control the ball after receiving a pass.

  1. Dribble through Cones with Obstacles

This drill adds an extra layer of complexity to the cone dribbling exercise by introducing obstacles that mimic real-game situations. Here’s how to set it up:

  • Place cones in a zigzag pattern, adding small obstacles like small hurdles or cones to navigate around.
  • Have the child dribble the ball through this course, weaving through the obstacles.
  • This drill enhances a child’s ability to control the ball in tight spaces and under pressure, mimicking real game situations.


Improving ball control in young soccer players is essential for their development in the sport. These drills are not only fun but also highly effective in helping kids become more skilled and confident with the ball at their feet. Encourage your child to practice these drills regularly, and you’ll witness significant improvements in their ball control, which will translate to better performance on the soccer field. So, get out there, have fun, and watch your child’s soccer skills soar to new heights!

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