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    The Comfort and Benefits of Weighted Blankets: A Comprehensive Guide

    In recent years, weighted blankets have popular for their therapeutic benefits and ability to promote relaxation and better sleep. Originally developed to aid individuals with sensory processing disorders, these blankets have found a broader audience due to their comforting effects. This article explores what weighted blankets are, how they work, their benefits, considerations for choosing one, and tips for using them effectively. What is a Weighted Blanket? A weighted blanket is typically heavier than a regular blanket and is filled with materials. The weight provides gentle pressure, known as deep touch pressure (DTP), . This pressure is believed to stimulate…